~Fibromyalgia Network, July 2008
Trying to lose weight by following fad diets or taking supplements from manufacturers who make outrageous claims? It may be time to step back and look at a bigger, healthier picture.
The U.S. Department of Agricul- ture recently modified its recom- mended “food pyramid” to emphasize fruits, vegetables, whole grains, and milk [...]
Do you have CFS or a similar illness?
Listen ,you are not alone
I am of them.
The positive thing about this illness is…
I rediscovered one of my interest
The joy of writing poem.
You don’t have to be ashamed
No one is to blame
It just happened suddenly
It felt your life is taken away.
At first ,they thought I have MS
I went [...]
~Fibromyalgia Network, July 2008
It’s not normal to go to bed at night feeling exhausted and nuts with
pain, only to get up the next morning to the same symptoms. You know that something is wrong with your sleep when you don’t wake up feeling rejuvenated, and three studies offer important clues.
Waking Up Tired
If your chief symptom [...]
Tuesday, September 2, 2008
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